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Episodes
12 Game-Changing Time Management Principles for Doctors: Episode 195
12 Game-Changing Time Management Principles for Doctors
Time is the ONE resource you can't make more ofâso let's make sure you're spending it on what actually matters! đŻ
Last week we tackled the top 10 time wasters....
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Top 10 Time Wasters for Physicians: Episode 194
Top 10 Physician Time Wasters (& How to Get Your Life Back!)
Feeling like time is slipping through your fingers? You're not alone! In this game-changing episode, we're diving into the sneaky ways time leaks out of...
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Sadness and Grief: Episode 193
đ Understanding Sadness & Grief in Medicine
Episode Overview
Part 2 of our emotional health series! Amanda, Laura, and Kendra continue the conversation about the harder feelings in medicineâthis time focusing on...
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Processing the Heavy: Anguish, Hopelessness & Despair in Medicine: Episode 192
This one's heavy, but it's SO important. Recorded during National Physician Suicide Awareness Day, Amanda, Laura, and Kendra dive into the emotions we're taught to push down in medicine: anguish, hopelessness,...
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Abundance: Episode 191
Tired of the "not enough" story? This week we're exploring abundance mindsetâNOT toxic positivity, but a practical shift that opens up creativity, generosity, and better decision-making.
What You'll Learn:
Why...
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The Scarcity Trap: How "Not Enough" Reshapes Your Brain: Episode 190
đ¨ Ever Notice How One Thing Going Wrong Makes EVERYTHING Worse?
Late text + tight bank account + short night of sleep = The world is ending
That's scarcity taking over your brain.
đ What IS a Scarcity...
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Polyvagal Theory, Part 2: Episode 189
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đŞ Last Episode: The Problem. This Episode: The Solution.
You learned about dorsal vagal shutdownâthat numbness and disconnection physicians feel. Now here's the hope: There are ways to climb back up the ladder.
đ¨...
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Polyvagal Theory, Part 1: Episode 188
 đ¨ Does This Sound Like You?
"I feel totally numb. I don't care anymore, and I hate that I don't care."
"Even when I sleep, I wake up tired."
"I used to be so empathetic. Now I just want everyone to leave me...
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Breaking Free from Rumination: Episode 187
About This Episode
Ever find yourself replaying the same moment from a shift over and over in your head? Lying awake at night running through every step of a procedure? Welcome to ruminationâand you're definitely not...
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From Comparison to Connection: Episode 186
đ Episode 186 â From Comparison to Connection
Welcome back to the Drive Time Debrief! Today, Amanda, Laura, and Kendra are diving into a universal struggle: comparison. Whether itâs at work, on social media, or even...
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Bringing the Soul Back to Medicine with Dr. Mark Sullivan: Episode 185
Bringing the Soul Back to Medicine with Dr. Mark Sullivan
Medicine isnât just lab results and checkboxesâitâs about humans caring for humans. đ In this episode, Dr. Mark Sullivan, a physician with a heart for...
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Broken Window Theory: Episode 184
Ever notice how one little messâa pile of mail, a sink full of dishes, or shoes scattered everywhereâcan snowball into stress, frustration, and overwhelm? In this episode, Dr. Amanda Dinsmore, Dr. Laura Cazier, and...
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