What's Wellness 911?
DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician

Hosted by: Drs. Cazier, Dinsmore and Morrison

đŸ”„ Doctors Feeling the Burnout? We’ve Been There—and We’re Here to Help You Climb Out of the Fire. đŸ”„ Drive Time Debrief: A Physician Wellness Podcast Welcome to Drive Time Debrief, the anti-burnout podcast...

All Episodes

Episodes

From Comparison to Connection: Episode 186

🌟 Episode 186 – From Comparison to Connection Welcome back to the Drive Time Debrief! Today, Amanda, Laura, and Kendra are diving into a universal struggle: comparison. Whether it’s at work, on social media, or even...
View Episode

Bringing the Soul Back to Medicine with Dr. Mark Sullivan: Episode 185

Bringing the Soul Back to Medicine with Dr. Mark Sullivan Medicine isn’t just lab results and checkboxes—it’s about humans caring for humans. 💙 In this episode, Dr. Mark Sullivan, a physician with a heart for...
View Episode

Broken Window Theory: Episode 184

Ever notice how one little mess—a pile of mail, a sink full of dishes, or shoes scattered everywhere—can snowball into stress, frustration, and overwhelm? In this episode, Dr. Amanda Dinsmore, Dr. Laura Cazier, and...
View Episode

The Perfectionism Trap: Episode 183

🚹 The Shocking Truth About Your "Badge of Honor" Society glamorizes perfectionism, but psychology reveals a darker reality: Most physicians enter medical school as healthy high achievers but graduate as maladaptive...
View Episode

You Are NOT Your Thoughts (This Changes Everything): Episode 182

🔍 The Mind-Blowing Truth: You Are NOT Your Thoughts Metacognition = Thinking about your thinking. This single concept can revolutionize your entire medical career and life. Reality Check: Sometimes you get a song...
View Episode

The Flea Effect: Breaking Free from Self-Imposed Limits: Episode 181

đŸș The Flea in a Jar: A Powerful Metaphor for Your Life Fleas in a jar learn to jump only as high as the lid - even after it's removed. Sound familiar? This is learned helplessness in action, and it's quietly...
View Episode

Empty Boat Effect: Episode 180

🌟 Transform Your Reaction to Life's Challenges Ever feel personally attacked by every setback at work? This episode will revolutionize how you handle those moments when life seems to be targeting you specifically! đŸš€...
View Episode

From Martyr to Healer: Reclaiming Your Identity Beyond Codependence: Episode 179

What if your worth had nothing to do with your productivity, your pager, or your sacrifice? In the final episode of our Codependence series, we’re diving deep into one of the most freeing truths you can learn as a...
View Episode

Saying Yes When You Mean No? Let’s Fix That: Episode 178

Hey friend 👋 Ever find yourself saying yes when your soul is screaming NO? Still picking up that extra shift, joining one more committee, or trying to make everyone happy
 while secretly feeling overwhelmed and...
View Episode

Why Boundaries Are a Birthright: Episode 177

💛 Drive Time Debrief Ep. 177: Why Boundaries Are a Birthright “You are not broken. You might just be codependent.” In this eye-opening and compassion-filled episode, we continue our Codependence in Medicine series by...
View Episode

Good Doctor ≠ Good Doormat: Episode 176

 Do you really know the difference between being a team player
 and being codependent? In this eye-opening and deeply validating episode, the docs take a tender and honest look at codependence in medicine — what it...
View Episode

Sleep for Shift Workers: Episode 175

🌙 Episode Highlights Ready to transform your post-shift sleep game? Kendra drops knowledge bombs about why working nights feels crazy (spoiler: you're not crazy, it's just science!). 🧠 Mind-Blowing Facts 40% of shift...
View Episode