In this class you'll learn:

• Why your numbing out habits make total sense
• The 3 components of the Motivational Triad and what that has anything to do with it
• What to do when you're feeling an urge to numb out (and don't want to keep doing that)
• Next steps for a whole new way of living

If you want nothing more than to numb out after your workday (or tough situation outside of work even), you are not alone. 

You won't want to miss this class, so mark your calendar. A replay will be provided for those who register, but there will be some special perks ONLY for those who show up live!