All Episodes
Episodes
Finding Strength in Kindness- Dr. Betsy Grunch on Neurosurgery, Social Media, and Medical Culture: Episode 143
In this episode, we’re thrilled to welcome Dr. Betsy Grunch, a board-certified neurosurgeon, mom, and social media sensation known as LadySpineDoc. Dr. Grunch shares her incredible journey—from growing up with a...
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Winning Strategies for Better Relationships, Part 1: Episode 142
In this episode, Amanda, Laura, and Kendra discuss winning strategies to improve relationships based on the work of renowned marriage therapist Terry Real. They explore how to move away from reactive, self-protective...
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Breaking Free from Indecision – Why We Get Stuck and How to Move Forward: Episode 141
In this episode, we tackle a common yet frustrating challenge: indecision. Even as professionals who excel in high-stakes environments, when it comes to personal or career decisions, we often find ourselves paralyzed....
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Book Club Deep Dive-The Wounded Child, Adaptive Child, and Wise Adult in Us by Terry Real: Episode 140
Welcome back to the podcast! Today, we’re diving into *Us: Getting Past You and Me to Build a More Loving Relationship* by Terrence Real. This book has left a deep impact on all three of us, Amanda, Laura, and Kendra,...
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System-Wide Remedies for Physician Burnout with with Stef Simmons, MD: Episode 139
System-Wide Remedies for Physician Burnout with with Stef Simmons, MD
In this episode, Amanda, Laura, and Kendra welcome Dr. Stef Simmons, a board-certified emergency physician and the Chief Medical Officer of the Dr....
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Losing Strategies in Relationships, Part 2: Episode 138
In today’s episode, we’re diving into the second part of our series on “Losing Strategies” in relationships. We explore how certain behaviors undermine connection, create emotional distance, and hinder growth, drawing...
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Losing Strategies in Relationships: Episode 137
Losing Strategies in Relationships
In this episode, Amanda, Laura, and Kendra dive into the first of two episodes on losing strategies in relationships, focusing on behaviors that harm intimacy and connection....
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Repairs with Adults: Episode 136
Welcome back to the podcast! In this episode, Amanda, Laura, and Kendra share their excitement over a glowing five-star review from Dr. Lauren Anderson, MD, and dive into a discussion on repairing relationships with...
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Repairs with Children--The Most Important Parenting Skill: Episode 135
Episode Summary:
In this episode, we dive into a crucial relationship skill: making repairs after conflicts or emotional disconnections. Inspired by a TED Talk from clinical psychologist Dr. Becky Kennedy, also known...
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Revitalized with Dr. Andrea Austin: Episode 134
In this episode, the hosts welcome Dr. Andrea Austin, an emergency physician and advocate for physician well-being, to discuss her new book 'Revitalized'. The conversation explores themes of hyperfunctioning and...
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Blue Zones (Longevity-Promoting Environments): Episode 133
In this episode, we dive into the last chapter of Dan Buettner's book, Blue Zones: Secrets for Living Longer, Lessons from the Healthiest Places on Earth. He addresses ways that we can make longevity-promoting...
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Physician Suicide: Raising Awareness and Recognizing the Red Flags: Episode 132
In this episode, Amanda, Laura, and Kendra discuss the alarming rate of physician suicide and the need for increased awareness and support. They share the story of Dr. Lorna Breen, an emergency physician who...
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