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Four Pillars for More Connected Conversations

Sep 14, 2023

Nonviolent communication sounds like an unusual phrase, is there really such a thing as "violent" communication? In a very real sense, yes: it shows up constantly, in the tone of social media exchanges, in how patients sometimes address physicians, and in how public figures and leaders are frequently portrayed communicating in the news. Judgment, defensiveness, and provocation have become a default mode in a lot of everyday exchange.

 

What Nonviolent Communication Involves

At its foundation, this approach to communication involves a few key shifts:

  • Separating direct observation from judgment or interpretation.
  • Connecting specific actions and requests to underlying needs, rather than leaving them vague or implied.
  • Applying the same principles inwardly, to self-talk, not just to conversations with other people.

 

Does This Apply to Clinical Decision-Making?

It's worth asking whether separating observation from judgment is even realistic in a field built around rapid diagnostic decisions. The honest answer is that clinical judgment is never entirely free of bias, conscious or unconscious factors shape how a presentation gets interpreted, influenced by everything from a patient's demeanor to the circumstances that led them to seek care in the first place. Rather than pretending this bias doesn't exist, a more useful approach is acknowledging it directly and working with it deliberately, rather than assuming clinical judgment operates in some kind of pure, bias-free vacuum.

 

Four Practical Pillars for Better Communication

Assume good intentions. Extend the benefit of the doubt, most people aren't deliberately trying to undermine or harm others. When assuming good intent feels genuinely difficult, it's worth considering that there may be an underlying reason for the behavior that isn't immediately visible.

Avoid telling someone they're simply wrong, even when it seems clear they are. Leading with a direct correction tends to trigger defensiveness almost immediately, which derails the conversation before any actual understanding can happen.

Ask questions before offering comments. Understanding someone's actual perspective, in more depth, before reacting or offering an opinion tends to produce a more productive exchange than responding to an assumed version of what they meant.

Stay present in the conversation without slipping into a victim mentality. Genuine engagement means leaning into the actual exchange, rather than positioning yourself as someone simply being acted upon.

 

Where This Applies

These principles extend well beyond clinical settings, they apply directly to conversations with a spouse, children, and extended family, where the same defensive patterns and judgment-laden exchanges tend to show up just as readily as they do at work.

 

The Bottom Line

Judgment and defensiveness have become a common default in a lot of everyday communication, including in clinical settings where quick decisions are genuinely necessary. A more deliberate approach, assuming good intent, avoiding blunt correction, asking before reacting, and staying genuinely present rather than defensive, tends to produce more connected, productive conversations, both professionally and personally.

 

FAQ

Is bias really unavoidable in clinical decision-making? Yes, to some degree, conscious and unconscious factors influence how clinical presentations get interpreted, even within sound medical judgment. Acknowledging this directly tends to be more useful than assuming decisions are entirely bias-free.

Why does telling someone they're wrong tend to backfire, even when they actually are? Direct correction tends to trigger an immediate defensive reaction, which shuts down genuine listening and derails the conversation before any real understanding or resolution can occur.

How can asking questions before commenting improve a conversation? It allows a fuller, more accurate understanding of the other person's actual perspective before a reaction is formed, reducing the chance of responding to a misunderstood or incomplete version of what they meant.

Do these communication principles apply outside of professional settings? Yes, they're directly applicable to personal relationships, including with a spouse, children, and extended family, where similar patterns of judgment and defensiveness commonly show up.