All Episodes
Episodes
Physician Burnout Remedy with Sunny Smith, MD: Episode 86
What's the Remedy for the Physician Burnout Crisis? with Sunny Smith, M.D.
Introduction:- Amanda, Laura, and Kendra welcome listeners back to the podcast.- They introduce their special guest, Dr. Sunny Smith, a...
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Client Success Story-Overcoming Burnout with Theresa Navarrete, MD: Episode 85
Episode #85: Client Success Story--Overcoming Burnout with Theresa Navarette, M.D.
Introduction:
Hosts: Amanda, Laura, Kendra
Reminder to leave a review
Guest Introduction:
Special guest: Dr. Teresa Navarrete, EM...
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#84: Achieving Dreams with Susie Sharpe, MD
Title: Achieving Dreams: A Conversation with Dr. Susie Sharpe
Introduction:
Welcome back to the podcast with hosts Amanda, Laura, and Kendra.
Special guest star: Dr. Susie Sharpe, an internist who has achieved her...
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#83: On Becoming an Essentialist, Part 2
On Becoming an Essentialist, Part 2
Introduction
Recap: A revisit to the main points from Part 1 of the Essentialism discussion.
Encouragement: A gentle nudge for listeners to read or listen to Essentialism by Greg...
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#82: On Becoming an Essentialist- Part 1
On Becoming an Essentialist
Introduction:
A warm welcome back to our listeners and a reminder to leave a review to help others discover the podcast.
In-depth Book Discussion:
Exploration of Essentialism by Greg...
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#81: Reframing Discomfort- Part 2
Introduction:
Welcome back to another episode of our podcast, with hosts Amanda, Laura, and Kendra exploring the theme of embracing discomfort for unlocking personal and well-being growth. Today's discussion draws...
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#80: Embarrassment and Humiliation
Embarrassment and Humiliation
1. Introduction
Amanda welcomes listeners back to the podcast.
Laura and Kendra introduce themselves.
Amanda's reminder for listeners to leave a five-star review.
2. Topic Introduction:...
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Tony Overbay, LMFT on the Four Pillars of Connected Conversation: Episode 79
Title: Connected Conversations & Nonviolent Communication with Dr. Tony Overbay
Introduction:
Hosts: Amanda, Laura, Kendra.
Special guest: Tony Overbay, referred to as "Doctor of Narcissism."
Mentions &...
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#78: Reframing Discomfort- Part 1
Reframing Discomfort for Personal Growth
Part 1: Introduction to the Motivational Triad
The motivational triad consists of seeking pleasure, avoiding pain, and conserving energy.
It served primitive humans well for...
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#77: Forgiving Ourselves
Podcast Show Notes: Forgiving Ourselves and Moving Forward
In this episode, Amanda, Laura, and Kendra discuss the importance of forgiving oneself and moving forward. We address the tendency to hold onto mistakes and...
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#76: Choosing Your Habits (Lessons from Atomic Habits)
Register Here for "What's the ICD-10 Code for Injury Sustained in a Dumpster Fire"
Choosing your Habits
Housekeeping: Encouragement for listeners to review, rate, and share the podcast for visibility.
Announcement of...
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#75: Your Future Self
Your Future Self
Show Notes:
Introduction to the Topic
Laura introduces the topic of "future you" and its importance.
Reflects on the perception of time and how we imagine our future selves.
Visualizing the...
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