#45: The Brain-Gut Connection with Cecilia Miñano, MD

Meet gastroenterologist, Dr. Cecilia Miñano. She joins the show today to talk about the powerful mind-body connection, especially in regard to gut health. You'll learn:

  • The Autonomic Nervous System: comprised of the parasympathetic, sympathetic and enteric systems
  • How chronic stress (sympathetic state) affects digestion and gut health
  • How coaching can help with chronic conditions, including:
    • mindset approaches
    • somatic processing
  • Helpful tips before you eat
  • How previous trauma can complicate somatic symptoms
  • Considerations when interacting with a chronic gut patient

To find out more, visit:

Dr. Miñano's website:

Dr. Miñano's Facebook and LinkedIn Profiles

Get free resources from Dr. Miñano here. You can also sign up for her free webinar Jan 26, 2023 at that same link.


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